#Wellbeing

Mrs Humanities shares… managing your wellbeing and workload

This blog has been included by Twinkl among their blogs that all trainee teachers should be following. Over the course of the current...

Got back to school anxiety? Don’t worry, it’s perfectly normal.

I’ve seen lots of tweets this last week about back to school anxiety and I just wanted to say that new school year nerves are completely...

What to do when you burnout

At the start of this year’s Mental Health Awareness week, I wrote this post but I must admit I was weary of publishing it. I worried it...

Mrs Humanities explores… Staff Wellbeing Policies

I’ve had the urge this week to explore school wellbeing policies. I don’t have any particular reason to do so, it was just something that...

We need Breakthroughs NOT Breakdowns in Teaching.

The title of this post is inspired by the Education Support Partnership’s Christmas Campaign 2018. Reason being I went through through...

Starting the conversation… #PedagooHampshire2018

This week I’ve had to take some time away from twitter. My anxiety surrounding returning to work has been growing and growing for the...

The What if… of mental health.

It is the week before we go back to school. 5 weeks have passed. I’ve relaxed, rested and written the majority of a book. I’ve also been...

Teacher Burnout

This week I shared my experience of burnout and the resulting breakdown I experienced with a journalist from the Observer. He’s written a...

New Post Series – #MyWellbeingHero

Who inspires you to look after yourself for a change? Who makes you feel positive on those dark days? Who promotes wellbeing across the...

Breakdown, reach out, recover.

In April 2016, on return to work after the Easter break I had a breakdown. Anxiety hit as I walked into my classroom the morning after...

#Teacher5aday – End of January Review

Keeping the idea of #teacher5aday in my mind has helped me to remain calm (most of the time), I had a wobble before school the other day...

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